City of Brampton Logo

National Health and Fitness Day

​​​​​​​​​​​


On Saturday, June 4, participate in a fitness scavenger hunt, dance your way through an outdoor Zumba™ class, or try a Sweat and Fete cardio class demo. Plus, visit fitness and wellness booths!


When:
Saturday, June 4

Where: Chinguacousy Park​

Time: 10 am – 12 pm

Registration: Not required


Schedule of Events:

Health/Wellness Booths

10 am – 12 pm

Learn about fitness and wellness from our community partners.


Fitness Scavenger Hunt

10:30 – 11:30 am

Push-ups. Jumping Jacks. Squats. Complete fitness challenges and a chance to win a prize.


Zumba

10 – 11:30 am

Participate in a free class.


Sweat and Fete Demo

11:30 am – 12 pm

Get a taste of a new cardio class.


No age restrictions. Event runs rain or shine. In the case of inclement weather, event will take place indoors in the curling rink.

​​​​
June is Recreation Month​​​