Module 3: Move
Grades 1 - 3
Welcome to Module 3: Move. This workshop aims to aims to develop and improve flexibility, motor skills, coordination and balance.
This module will support:
- Understanding what your level of physical exertion is through simple assessments like feeling their heart rate and talk tests.
- Performing controlled transitions between static positions while learning about body and spatial awareness.
- Developing and nurturing confidence and a positive attitude towards physical activity.